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Why We Eat 1x Meal a Day? 'Food Keeps You Here and Food Takes You Away'

DailyARMR Vlog


The Most Honorable Elijah Muhammad said, most of us dig our graves with our teeth. So that means what we eat has a power to either give us life or take it away. Eating one meal a day is a divine prescription and protection. After practicing this for a couple years now, I can personally attest to the benefits energy, memory, health benefits, among many others.

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Makes sense 💯

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